Arthritis exercises offered at wellness center April 23

The McMinnville Warren County Senior Center is now offering the Arthritis Foundation Exercise Class (formerly known as the PACE class). It will be on Mondays and Thursdays, 9-10 a.m. beginning April 23 at the Fitness & Wellness Center located at 801 Morrison Street. Donna Roberts, instructor, received training from the Arthritis Foundation to teach this class.

The exercise program is designed specifically for people with arthritis and uses gentle activities to help increase joint flexibility, range of motion and to help maintain muscle strength. The class is a wonderful way to help yourself become an active manage in your arthritis or fibromyalgia care. Pamper yourself . Class dates will be April 23, 27, 30; May 3. 7, 10, 14, 17, 21, 24, 31; and June 4 and 7.

For more information contact us at 473-6559. You may also sign up at the Senior Center located at 809 Morrison Street.